[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jmpas.cz\/susene-datle-na-snidani-i-svacinku\/#Article","mainEntityOfPage":"https:\/\/www.jmpas.cz\/susene-datle-na-snidani-i-svacinku\/","headline":"Su\u0161en\u00e9 datle na sn\u00eddani i sva\u010dinku","name":"Su\u0161en\u00e9 datle na sn\u00eddani i sva\u010dinku","description":"Su\u0161en\u00e9 ovoce si d\u00e1v\u00e1me p\u0159es rok, zejm\u00e9na to, kter\u00e9 je b\u011b\u017en\u011bj\u0161\u00ed a dostupn\u011bj\u0161\u00ed v obchodech. V dne\u0161n\u00ed dob\u011b ale m\u016f\u017ee b\u00fdt u\u017e cokoliv voln\u011b dostupn\u00e9 a to po cel\u00fd rok. A to sam\u00e9 plat\u00ed v p\u0159\u00edpad\u011b su\u0161en\u00fdch datl\u00ed. Mnoho z n\u00e1s si na n\u011b vzpomene jenom na V\u00e1noce, ale pro\u010d si podobnou pochoutku nevychutnat i…","datePublished":"2020-09-13","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.jmpas.cz\/author\/#Person","name":"jmpas.cz\n","url":"https:\/\/www.jmpas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jmpas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jmpas.cz\/wp-content\/uploads\/su%C5%A1en%C3%A9%20ovoce%20ke%20koupi.jpeg","url":"https:\/\/www.jmpas.cz\/wp-content\/uploads\/su%C5%A1en%C3%A9%20ovoce%20ke%20koupi.jpeg","height":0,"width":0},"url":"https:\/\/www.jmpas.cz\/susene-datle-na-snidani-i-svacinku\/","about":["Business"],"wordCount":425,"articleBody":"   Su\u0161en\u00e9 ovoce si d\u00e1v\u00e1me p\u0159es rok, zejm\u00e9na to, kter\u00e9 je b\u011b\u017en\u011bj\u0161\u00ed a dostupn\u011bj\u0161\u00ed v obchodech. V dne\u0161n\u00ed dob\u011b ale m\u016f\u017ee b\u00fdt u\u017e cokoliv voln\u011b dostupn\u00e9 a to po cel\u00fd rok. A to sam\u00e9 plat\u00ed v p\u0159\u00edpad\u011b su\u0161en\u00fdch datl\u00ed. Mnoho z n\u00e1s si na n\u011b vzpomene jenom na V\u00e1noce, ale pro\u010d si podobnou pochoutku nevychutnat i p\u0159es rok? T\u0159eba u V\u00e1s nabude \u00fapln\u011b jin\u00fdch rozm\u011br\u016f, kdy\u017e si ji vyzkou\u0161\u00edte d\u00e1t p\u0159es rok.Je\u0161t\u011b jste je nikdy nejedli? V tom p\u0159\u00edpad\u011b vyzkou\u0161ejte a ochutnejte su\u0161en\u00e9 datle https:\/\/www.nakliceno.cz\/susene-datle\/.Su\u0161en\u00e9 datle jsou bombou. Mnoho lid\u00ed se st\u00e1le dopuje kalorick\u00fdmi drinky, kter\u00e9 v\u0161ak mohou m\u00edt negativn\u00ed vliv na lidsk\u00e9 zdrav\u00ed, m\u00edsto toho, aby si dali n\u011bco dobr\u00e9ho a chutn\u00e9ho jako jsou su\u0161en\u00e9 datle. P\u0159ekvapuje V\u00e1s to, pak si \u0159ekneme o jejich obsahu l\u00e1tek a v\u00fd\u017eivn\u00fdch \u00fa\u010dinc\u00edch.Datle jsou skv\u011bl\u00fdm energetick\u00fdm dopinkem, ale povolen\u00fdm a to za ka\u017ed\u00e9 situace! Na sto gram\u016f obsahuj\u00ed zhruba 300 kcal. D\u00edky tomu jsou skv\u011bl\u00fdm dopl\u0148kem p\u0159i sportu. B\u011bh, cyklistika, bruslen\u00ed, posilovny, cvi\u010den\u00ed, stre\u010dink, tr\u00e9ninky, z\u00e1pasy, aerobik, dokonce i p\u0159i fyzicky n\u00e1ro\u010dn\u00e9 pr\u00e1ci se hod\u00ed vz\u00edt si p\u00e1r datl\u00ed a hned budete m\u00edt dal\u0161\u00ed s\u00edlu a energii na spot\u0159ebov\u00e1n\u00ed.Kalorick\u00e1 hodnota v\u0161ak nen\u00ed to jedin\u00e9, co obsahuj\u00ed. Maj\u00ed tak\u00e9 vysok\u00fd obsah sacharid\u016f. Pr\u00e1v\u011b sacharidy jsou zastoupeny nejv\u00edce v jejich slo\u017een\u00ed, obsahuj\u00ed zhruba t\u0159i \u010dtvrtiny. Co dal\u0161\u00edho ve slo\u017een\u00ed m\u016f\u017eeme naj\u00edt? Nap\u0159\u00edklad vl\u00e1kninu, tak\u017ee vykazuj\u00ed n\u00edzk\u00fd glykemick\u00fd index. Vl\u00e1knina toti\u017e redukuje vst\u0159eb\u00e1v\u00e1n\u00ed cukr\u016f do lidsk\u00e9ho t\u011bla, tedy do na\u0161eho ob\u011bhu.Najdete v nich tak\u00e9 vitam\u00edn A, vitam\u00edn C, vitam\u00edny B1 a\u017e dokonce po B8, antioxidanty, miner\u00e1ln\u00ed a stopov\u00e9 prvky jako je \u017eelezo, drasl\u00edk, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, mangan, m\u011b\u010f, selen a spoustu dal\u0161\u00edch.Su\u0161en\u00e9 jsou nejlep\u0161\u00ed. Su\u0161\u00ed se bu\u010fto na p\u0159\u00edm\u00e9m slunci kde se skl\u00edzej\u00ed a pak dozr\u00e1vaj\u00ed nebo pomoc\u00ed metody – sublima\u010dn\u00ed lyofilizac\u00ed mrazem. Ob\u011b varianty jsou \u0161etrn\u00e9, tak\u017ee si d\u00edky tomu plody zachovaj\u00ed spoustu cenn\u00fdch l\u00e1tek. Vyzkou\u0161et m\u016f\u017eete tak\u00e9 datlov\u00fd sirup.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Su\u0161en\u00e9 datle na sn\u00eddani i sva\u010dinku","item":"https:\/\/www.jmpas.cz\/susene-datle-na-snidani-i-svacinku\/#breadcrumbitem"}]}]