[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jmpas.cz\/skakani-je-drina-i-zabava-zaroven\/#Article","mainEntityOfPage":"https:\/\/www.jmpas.cz\/skakani-je-drina-i-zabava-zaroven\/","headline":"Sk\u00e1k\u00e1n\u00ed je d\u0159ina i z\u00e1bava z\u00e1rove\u0148","name":"Sk\u00e1k\u00e1n\u00ed je d\u0159ina i z\u00e1bava z\u00e1rove\u0148","description":"Pokud se v\u00e1m zd\u00e1, \u017ee se v\u00e1\u0161 mal\u00fd potomek u\u017e prakticky v\u016fbec nev\u011bnuje \u017e\u00e1dn\u00e9mu sportu, mo\u017en\u00e1 byste ho mohli nal\u00e1kat na z\u00e1bavn\u00e9 sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b. Sk\u00e1k\u00e1n\u00ed je d\u0159ina i z\u00e1bava z\u00e1rove\u0148 Nadm\u011brn\u00e1 v\u00e1ha \u010di dokonce morbidn\u00ed obezita b\u00fdvaj\u00ed p\u0159\u00ed\u010dinou mnoha nemoc\u00ed, a ne v\u0161echny jsou pouze fyzick\u00e9, ale je dok\u00e1z\u00e1no, \u017ee lid\u00e9 s vy\u0161\u0161\u00ed nadv\u00e1hou…","datePublished":"2020-03-16","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.jmpas.cz\/author\/#Person","name":"jmpas.cz\n","url":"https:\/\/www.jmpas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jmpas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jmpas.cz\/wp-content\/uploads\/Sk%C3%A1k%C3%A1n%C3%AD%20je%20z%C3%A1bava.jpg","url":"https:\/\/www.jmpas.cz\/wp-content\/uploads\/Sk%C3%A1k%C3%A1n%C3%AD%20je%20z%C3%A1bava.jpg","height":0,"width":0},"url":"https:\/\/www.jmpas.cz\/skakani-je-drina-i-zabava-zaroven\/","about":["N\u00e1kupy"],"wordCount":463,"articleBody":"   Pokud se v\u00e1m zd\u00e1, \u017ee se v\u00e1\u0161 mal\u00fd potomek u\u017e prakticky v\u016fbec nev\u011bnuje \u017e\u00e1dn\u00e9mu sportu, mo\u017en\u00e1 byste ho mohli nal\u00e1kat na z\u00e1bavn\u00e9 sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b.Sk\u00e1k\u00e1n\u00ed je d\u0159ina i z\u00e1bava z\u00e1rove\u0148Nadm\u011brn\u00e1 v\u00e1ha \u010di dokonce morbidn\u00ed obezita b\u00fdvaj\u00ed p\u0159\u00ed\u010dinou mnoha nemoc\u00ed, a ne v\u0161echny jsou pouze fyzick\u00e9, ale je dok\u00e1z\u00e1no, \u017ee lid\u00e9 s vy\u0161\u0161\u00ed nadv\u00e1hou maj\u00ed hor\u0161\u00ed du\u0161evn\u00ed zdrav\u00ed. To je dost velk\u00fd rozd\u00edl oproti tomu, co se ve v\u011bt\u0161inov\u00e9 spole\u010dnosti traduje. Kdepak, ob\u00e9zn\u00ed lid\u00e9 to nemaj\u00ed v \u017eivot\u011b jednoduch\u00e9 a rozhodn\u011b si cel\u00e9 dny jen neprozp\u011bvuj\u00ed. Naopak, \u010dasto mus\u00ed \u010delit hodn\u011b nep\u0159\u00edjemn\u00fdm chorob\u00e1m. A nejhor\u0161\u00ed na tom \u017ee, tyto probl\u00e9my za\u010d\u00ednaj\u00ed u\u017e v d\u011btstv\u00ed. V\u011bt\u0161ina lid\u00ed, kte\u0159\u00ed jsou ob\u00e9zn\u00ed v dosp\u011bl\u00e9m \u017eivot\u011b, m\u011bli pot\u00ed\u017ee s nadv\u00e1hou u\u017e za mlada.Proto je velice d\u016fle\u017eit\u00e9, abyste sv\u00e9 potomky vedli k co nejzdrav\u011bj\u0161\u00edmu zp\u016fsobu \u017eivota. Ta znamen\u00e1 nejen j\u00edst vyv\u00e1\u017eenou stravu s minimem \u017eivo\u010di\u0161n\u00e9ho tuku a sladkost\u00ed, ale rovn\u011b\u017e by si m\u011bli osvojit i spr\u00e1vn\u00e9 pohybov\u00e9 stereotypy. Pokud budou sportovat v ml\u00e1d\u00ed, je vysoce pravd\u011bpodobn\u00e9, \u017ee jim to vydr\u017e\u00ed i v letech dosp\u011blosti. \u010casto k tomu nemus\u00ed v\u00e9st \u017e\u00e1dn\u00fd velk\u00fd dril nebo snad v\u00fdhr\u016f\u017eky. Daleko \u00fa\u010dinn\u011bj\u0161\u00ed je p\u0159esv\u011bd\u010dit potomky, \u017ee cvi\u010den\u00ed je z\u00e1bavn\u00e9. A nejl\u00e9pe to v praxi potvrd\u00edte, kdy\u017e koup\u00edte dom\u016f modern\u00ed d\u011btskou trampol\u00ednu.Sk\u00e1k\u00e1n\u00ed je rozhodn\u011b pro mlad\u00e9ho kluka nebo holku daleko z\u00e1bavn\u011bj\u0161\u00ed, ne\u017e b\u011bh\u00e1n\u00ed n\u011bkde na ov\u00e1lu nebo j\u00edzda na kole. Z kraje to vypad\u00e1 sp\u00ed\u0161e jako hra a \u010dlov\u011bk si chv\u00edli mysl\u00ed, \u017ee je to jen a pouze z\u00e1bava, ale ji\u017e po minut\u011b v\u011bt\u0161ina za\u010d\u00e1te\u010dn\u00edk\u016f za\u010d\u00edn\u00e1 vn\u00edmat, \u017ee se s jejich t\u011bly n\u011bco d\u011bje. Za\u010d\u00ednaj\u00ed v\u00edce pracovat nohy a svaly trupu. A tak\u00e9 se \u010dlov\u011bk v\u00edce pot\u00ed. To je neklamn\u00fd d\u016fkaz toho, \u017ee t\u011blo za\u010d\u00edn\u00e1 po\u0159\u00e1dn\u011b pracovat. Sta\u010d\u00ed k tomu pouze z\u00e1kladn\u00ed cviky.D\u011btsk\u00e1 trampol\u00edna opravdu pat\u0159\u00ed mezi \u00fa\u010dinn\u00e9 zp\u016fsoby, jak si vypracovat svalstvo doln\u00ed \u010d\u00e1sti t\u011bla a z\u00e1rove\u0148 si zlep\u0161it kondici. Funguje to stejn\u011b dob\u0159e u dosp\u011bl\u00e9ho, jako u d\u011bt\u00ed. Je v\u0161ak pot\u0159eba po\u0159\u00eddit dom\u016f model, kter\u00fd bude m\u00edt ve\u0161ker\u00e9 mysliteln\u00e9 bezpe\u010dnostn\u00ed slo\u017eky, jinak byste na trampol\u00ednu sv\u00e9 potomky pou\u0161t\u011bt nem\u011bli.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sk\u00e1k\u00e1n\u00ed je d\u0159ina i z\u00e1bava z\u00e1rove\u0148","item":"https:\/\/www.jmpas.cz\/skakani-je-drina-i-zabava-zaroven\/#breadcrumbitem"}]}]